10 ways to teach kids how to calm down

Wink – Audrey Monk

When kids (or adults) are really mad, words and reactions can be ugly. The inability to calm down, self-regulate, and manage anger can have lasting negative effects, the most important of which can be an adulthood that lacks meaningful, sustained relationships. And since the people and relationships in our lives are the most important predictor of happiness and well-being, this is a high price to pay for not learning to control anger. (more)

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