Should I Worry When My Toddler’s Snoring?

Neutral News – Staff Writer

“If you think your cherub isn’t as capable of producing the loud and grating snores your hubby does — think again. Dr Kenny Pang, an ear, nose and throat (ENT) specialist with Asia Sleep Centre, notes that from his experience, snoring is fairly common among toddlers aged 1 to 5. Snoring happens when there is a blockage in your sweetie’s airways, which restricts the flow of air through his nose and throat. The air from the obstruction in his throat gives rise to vibrations, which results in the sounds you hear.” (more)

Does your child really have a food allergy?

Medical X-Press – Amy Norton

“Many people misunderstand what food allergies are, and even doctors can be confused about how to best diagnose them, suggests a new report from the American Academy of Pediatrics. It’s common for people to think they have a food allergy, but the reality may be different, said Dr. Scott Sicherer, the lead author of the AAP report. “If you ask someone on the street if they have a food allergy, there’s a good chance they’ll say ‘yes,’ ” said Sicherer, who heads pediatric allergy and immunology at Mount Sinai Hospital in New York City.” (more)

Get your kids interested in fruits, veggies with gardening

The News Miner – Adrian Kohrt

“Gardening with your children not only presents an opportunity for them to learn, but it also is a great way to get them out of the house, participating in more physical activity and gaining vitamin D from the sunshine. It is also a great way to introduce family time. Family gardening is a great way to bond with your children. Children love to use gardening tools. You can show them the safety features that are included with each gardening tool and then let them begin digging and raking. Remember — especially for small children — safety first. Always supervise your children while they are in the garden. Remember, children learn best by doing.” (more)

How to get kids involved in the kitchen

The Des Moines Register – Jennifer Scales

“Children love to be involved in activities with adults, so why not let them join in preparing family meals? Learning to cook is a valuable experience that can introduce nutrition and healthy eating habits early on, not to mention helping to create memories with loved ones. Whether you’re a parent, caregiver, child or just a kid at heart, keep in mind these age-appropriate activities the next time you find yourself needing help preparing your next family meal.” (more)

Four ways diet could help reduce ADHD symptoms in children

The South China Morning Post – Michelle Lau

“Attention deficit hyperactivity disorder (ADHD) is one of the most common neurodevelopmental problems in children. Sufferers are usually hyperactive, impulsive, and have difficulty paying attention. The prevalence of ADHD among Hong Kong schoolchildren is similar to the figure internationally, which is from 5 per cent to 9 per cent, with boys more frequently affected than girls, according to Castle Peak Hospital’s Institute of Mental Health.” (more)