5 Signs That Kids Are Eating Too Much Sugar

Moms – Jessica Tucker

Kids, by and large, are eating too much sugar today. While it is easy to remove the obvious sugar-laden treats, many forget that pre-packaged foods, even those that claim to be healthy, are full of sugar as well. Because of this, kids continue to have more than the recommended amount of added sugar to their diets. This excess of sugar consumption is easy to do, given that the American Academy of Pediatrics recommends that kids do not exceed more than 25 grams or six teaspoons of sugar daily. And while parents likely realize that their kids are eating more than this recommended sugar amount daily, they may not recognize the signs as to when their kids are eating too much sugar in general.

Read More: https://www.moms.com/signs-kids-eating-too-much-sugar/