5 tips to keep kids active in the winter

The Philadelphia Inquirer – Brian Campion

Making sure children stay active each day is crucial to their growth and wellbeing. According to the U.S. Department of Health and Human Services, children should get at least 60 minutes of moderate-to-vigorous physical activity daily, but the President’s Council on Sports, Fitness & Nutrition reports that only one in three children are physically active each day. https://www.philly.com/health/tips-keep-kids-active-winter-20190221.html