Are Children Born With the Ability to Focus or Can It Be Taught?

Med Shadow – Staff Writer

American schools measure students by their ability to understand and regurgitate knowledge. But do you ever recall a class in school that actually taught you how to focus? Likely not. The building blocks of knowledge are not what we learn but how we learn. While some children  have an innate ability to focus on tasks, most children (and adults alike) find it difficult to zero in on one thing, especially if that task is of no particular interest to them. Mindfulness meditation is a great way to teach focus. 

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