The Lincoln Journal Star – GARY BREDEHOFT
Regular physical activity is an important part of staying healthy and is recommended for children, adolescents and adults. Only 25 percent of adults and less than 50 percent of young people in the U.S. exercise at the recommended levels of regular physical activity. This lack of physical activity is one factor that has contributed to the high prevalence of overweight and obese people in the United States. (more)