Healthy snack tips for the whole family

The Coastland Times – Sheila Gregory

Snacking has become a way of life for children and adults. Many common snack foods are high in fat, sugar and sodium. However, some of these foods that taste good are not healthy for our bodies. Make sure to choose foods that taste good and are good for you too.

Read More At: https://www.thecoastlandtimes.com/2020/08/31/healthy-snack-tips-for-the-whole-family/

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