Mindfulness for children: 3 easy exercises to try with your kids

The Irish Examiner – Staff Writer

Mindfulness is word that seems to be everywhere now – from calm-boosting apps to anti-stress colouring books, the cult of slowing down and appreciating the ‘now’ has never been more popular. https://www.irishexaminer.com/breakingnews/lifestyle/healthandlife/mindfulness-for-children-3-easy-exercises-to-try-with-your-kids-896508.html

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