Role modeling healthy eating for your children and grandkids

The Weatherford Democrat – Kathy Smith

While it is normal for young children to be picky eaters, there are ways that you can help them develop healthier eating habits. One easy way is through modeling healthy eating habits yourself. One of the most common ways that children learn new things is by watching and imitating parents’ actions. https://www.weatherforddemocrat.com/opinion/columns/role-modeling-healthy-eating-for-your-children-and-grandkids/article_c0a8f8bf-794b-573c-9fdc-b5920cdf04eb.html