Try small ‘Bites’ to get kids to exercise

Medical X-Press – Len Canter

Couch potato kids are a real concern. The College of New Jersey exercise science professor Avery Faigenbaum defined the term exercise-deficit disorder—or EDD—to draw attention to our children’s shortfall when it comes to meeting moderate-to-vigorous physical activity recommendations of at least 60 minutes a day. (more)