Want to Get Closer to Your Kids? Exercise Together

The Good Men Project – Scott Huntington

We all need to exercise, but unfortunately, many of us don’t. While kids seem to have endless energy, they can crash pretty hard at the end of the day. As adults, we usually don’t exercise because we think we are too busy with work, raising a family or tending to other commitments. Plus, with all the innovative electronic devices, video games and triple-digit television channels, physical activity is being reduced to unhealthy amounts. (more)