Want your child to have stronger bones? Encourage them to play ball games

The Economic Times – Staff Writer

“Want your child to have stronger bones? Encourage them for ball games or circuit strength training as it may help them to develop stronger bones, a new study has claimed. According to the researchers, eight to ten-year-old school children develop stronger bones, increased muscular strength and improved balance when ball games or circuit training are on the timetable. (more)

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