Why your child probably doesn’t need a sports drink

The Stoke News – Staff Writer

As we move into summer, doctors say it’s important for everyone—including kids—to think about the importance of hydration. “Most of us just don’t take in enough fluids,” said Dr. James Jewell, a pediatrician and internal medicine physician at Novant Health Mountainview Medical in King. “Important points to remember this time of year include practicing during lower heat times of the day, providing plenty of fluids and breaks and being vigilant about watching for the early signs of heat stress.” (more)