Back to school: How to work healthy items into your kid’s lunches

Knox News – Shanthi Appelo

School starts any day now, and it’s time to start packing lunches and snacks. Fueling your child with a balanced diet can improve their performance and attention span in school. In fact, Centers for Disease Control and Prevention data notes that children who lack adequate consumption of fruits, vegetables and dairy products tend to make lower grades. (more)

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