Dietitian gives tips for packing a healthy school lunch

WSAV3 – Danni Dikes

Many parents rely on free or reduced lunches in schools for their children, but for parents who pack their own kids’ lunches, coming up with healthy food choices can be stressful. While we’ve all heard breakfast is the most important meal of the day, for the seven or eight hours kids are in school it’s their lunch that keeps them powered throughout the day. (more)