Extension Notes: Family meals are worth the effort

The Preston Citizen – Laura L. Sant

If you’re concerned about what your child eats, the solution could be as close as your kitchen table. Sitting around the table to eat as a family has many benefits. Family meals allow parents to be role models who create a supportive environment that promotes healthy eating. https://www.hjnews.com/preston/news/extension-notes-family-meals-are-worth-the-effort/article_589e8b22-44ea-11e9-8059-bfa77ae1e0cd.html