On Nutrition: Growing pains are real and call for good nutrition

Tulsa World – Dr. Blonz

Rapidly growing adolescents can experience minor aches and pains as their bodies transition from “child” to “adult.” It is good that his coach is aware of the issue, but you should also discuss your concerns with your family physician. It may be that the discomfort is nothing more than muscles and tendons that have become too snug for the more rapidly growing long bones. These types of “growing pains” are most often experienced at night, as that is when most growing takes place, but they can take place during the daytime as well, especially during and after the stress of his demanding exercise. https://www.tulsaworld.com/lifestyles/health-med-fit/on-nutrition-growing-pains-are-real-and-call-for-good/article_7d1bf6fc-24d9-5f86-a462-dfaee1b11738.html