Study: Taekwondo improves primary school children’s self-regulation

Medical X-Press – Staff Writer

The trial studied children across four year groups (school years 3 to 6), with two classes per year group (eight classes in total). Half of the children within each class were randomly allocated to the Taekwondo experimental trial group and the other half to the control group. The experimental group received two 45-minute Taekwondo classes per week, and the control group received two 45-minute PE classes per week during the same trial period.

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