Young and fit: How to build healthy bodies? Do it as a family

WHYY

By Angela Gervasi

The 8-year-old had just spent the evening setting volleyballs at the Edward O’Malley Athletic Association, a high-ceilinged gymnasium in Pennsport. Her T-shirt proclaimed, in shiny pink letters, “I got it from my Mama.” Mother and daughter exercise together. Long before Faith was old enough for sports, Corinne Green joined Black Girls Run, jogging as she pushed Faith in a stroller. https://whyy.org/articles/young-and-fit-how-to-build-healthy-bodies-do-it-as-a-family/