Warning labels can help reduce soda consumption and obesity, new study suggests

Medical X-Press – Staff Writer

Labels that warn people about the risks of drinking soda and other sugar-sweetened beverages can lower obesity and overweight prevalence, suggests a new Johns Hopkins Bloomberg School of Public Health study. The study used computer modeling to simulate daily activities like food and beverage shopping of the populations of three U.S. cities – Baltimore, San Francisco and Philadelphia. It found that warning labels in locations that sell sugary drinks, including grocery and corner stores, reduced both obesity and overweight prevalence in the three cities, declines that the authors say were attributable to the reduced caloric intake. The virtual warning labels contained messaging noting how added sugar contributes to tooth decay, obesity and diabetes. (more)

Too much takeout food threatens kids’ health

Medical X-Press – Staff Writer

You can’t beat the convenience of ordering out, but a steady diet of takeout food could raise your child’s risk of heart disease and diabetes later in life. That’s the word from British researchers who looked at the eating habits and health of more than 1,900 ethnically diverse children in England, ages 9 and 10. The kids were shown photos of common foods to boost their recall and estimate portion size. (more)

Healthy eating linked to kids’ happiness

Medical X-Press – Staff Writer

Healthy eating is associated with better self-esteem and fewer emotional and peer problems, such as having fewer friends or being picked on or bullied, in children regardless of body weight, according to a study published in the open access journal BMC Public Health. Inversely, better self-esteem is associated with better adherence to healthy eating guidelines, according to researchers from The Sahlgrenska Academy, University of Gothenburg, Sweden. (more)

Eating together as a family helps children feel better, physically and mentally

Medical X-Press – Staff Writer

Children who routinely eat their meals together with their family are more likely to experience long-term physical and mental health benefits, a new Canadian study shows. Université de Montréal doctoral student Marie-Josée Harbec and her supervisor, pyschoeducation professor Linda Pagani, made the finding after following a cohort of Quebec children born between 1997 and 1998. The study is published today in the Journal of Developmental & Behavioral Pediatrics. (more)

The dangers sugary drinks pose to children

Health 24 – Thabo Molelekwa

Liquid sugar is easily absorbed, and most of the sugar from sweetened beverages has no nutritional value beyond the sugar content. The fact that sugary drinks are a major cause of obesity and diabetes came into focus at the recent Cardio Vascular Disease Imbizo in Sandton, Johannesburg. (more)