Exercise May Help Reduce Depression in Teens

Psychology Today – Erlanger A Turner Ph.D.

“Depression is a serious mental health condition that has been connected with suicidal behaviors among adults and youth. Symptoms of depression may include: sadness, feeling hopeless, loss of interest in hobbies, decreased energy, and thoughts of death or suicide (U.S. Department of Health and Human Services, HHS; 2015). In a study published in the December 2017 issue of Evidence-Based Practice in Child and Adolescent Mental Health, the authors report that exercise may help reduce depression symptoms among adolescents. (more)

What Do Asthma, Heart Disease And Cancer Have In Common? Maybe Childhood Trauma

NPR – Cory Turner

“Trauma” is a heavy and haunting word. For many Americans, it conjures images of troops returning from Iraq and Afghanistan. The emotional toll from those wars made headlines and forced a healthcare reckoning at the Department of Veterans Affairs. Dr. Nadine Burke Harris, a pediatrician, would like to see a similar reckoning in every doctor’s office, health clinic and classroom in America — for children who have experienced trauma much closer to home. (more)

Least fit children 20 years ago would be among fittest today, says study

BT – Staff Writer

The least fit British children 20 years ago would be considered among the fittest children today, according to research. The report, which features on a BBC television programme about childhood fitness initiative Super Movers, said that the least fit child in a class of 30 in 1998 would be among the five fittest in 2018. Although childhood obesity has been falling for 10 years, the study found that childhood fitness has continued to fall. (more)

Are Weight Management Programs Involving Parents and Children Effective?

Medical News Bulletin – Staff Writer

Over the last three decades, significant increases in obesity rates and the prevalence of overweight individuals have been observed in the United States. Although increases in obesity have been observed in all racial groups, research has shown that African American and Hispanic children and adults are a particularly high-risk group. Prior research looking into successful weight management strategies has found that strategies involving parents and behavioral and cognitive elements are the most effective. (more)