Stress eating can start in early childhood, may lead to extra weight later

Medical X-Press – Laurel Thomas

The link between emotions and eating has been well established but new research from the University of Michigan shows that children as young as 4 who experience stress eat more in the absence of hunger, beginning a cycle that could possibly mean extra pounds down the road. “We know from previous studies that people who have extremely adverse life experiences and stress in childhood have a tendency toward overweight and obesity. We know less about the pathway that might contribute to that,” said Alison Miller, associate professor of health behavior and health education at the U-M School of Public Health.” (more)

Seeds of health: Lifelong eating habits planted as children

The Grand Forks Herald – Janelle Vonasek

The notion that healthy eating habits begin at an early age is not news to local family wellness and nutrition experts. “I don’t think we have any food deserts in Grand Forks anymore,” said Molly Soeby, Family and Community Wellness agent with the North Dakota State University Extension Service in Grand Forks. “I think a lot of people believe they can’t afford healthier food, but what we find they need is education so they know how to prepare it and use it, so it doesn’t go to waste.” (more)

Parents should encourage, not pressure preschoolers into hobbies, Hong Kong educators say

The South China Morning Post – Chris Davis

Children are naturally inquisitive about subjects ranging from music, sports, arts and crafts, to Egyptian mummies or Hong Kong trams. Research also shows that a hobby can also help preschool children to develop emotionally, mentally and physically. Such pastimes can also encourage preschoolers to learn more of the world they live in; develop a healthy imagination, and nurture a sense of creativity. Hobbies also help youngsters acquire useful soft skills for life. (more)

Five experts respond: Should you let your kids drink fruit juice?

The New Zealand Herald – Alexandra Hansen

Most parents will tell you their kids love juice. It tastes good, often comes in convenient and child-friendly packaging, and seems much healthier than soft drinks, sports drinks or other sweet beverages. It comes from fruit, after all. But we also know it’s high in sugar, and so can contribute to obesity and dental problems. We asked five experts in nutrition, dietetics, medicine and dentistry whether or not we should let our kids drink juice: Four out of five experts said no. (more)

A growing problem: 7 questions about childhood obesity

The Morning Call – Jennifer Sheehan

Childhood obesity rates aren’t improving, according to a recent study in the journal Pediatrics. In fact, obesity rates for preschoolers jumped dramatically, from 14 percent in 1999 to 18.5 percent in 2015 and 2016. This may seem surprising after years of efforts to make school lunches healthier and a national push to encourage daily exercise.. (more)