The New Strait Times – Nadia Badarudin
I STILL remember the fuss and drama at my dinner table when I tried to get my two children to eat vegetables. Despite all the tips from friends and the Internet’s How to- advice, my children’s excuses were “veggies taste awful” and “carrots are for rabbits”. Many parents have difficulties making children understand the nutritional benefits of vegetables. (more)
Chicago Parent – Megan Murray Elsener
Got a green thumb? Me either. But that shouldn’t stop you from growing your own garden right in your own backyard. Growing a garden is an activity the entire family can enjoy and benefit from. Whether you are a true gardening novice or just want to try something new, here are some of the most foolproof and easy vegetables to grow. (more)
The San Diego Union Tribune – Paul Sisson
Nearly one in three California kids drink at least one sugar-laden drink daily even though doing so increases their risk of obesity, tooth decay and a host of other health problems from type 2 diabetes to liver disease. A new report from the UCLA Center for Health Policy Research estimates that consumption of sodas, sports drinks and other super-sweet beverages among children ages 2 through 11 has continued to rise since 2009 after six straight years of decline. (more)
Medical X-Press – Staff Writer
A new study published in the American Journal of Preventive Medicine has determined that poorer childhood cognition occurred, particularly in memory and learning, when pregnant women or their offspring consumed greater quantities of sugar. Substituting diet soda for sugar-sweetened versions during pregnancy also appeared to have negative effects. However, children’s fruit consumption had beneficial effects and was associated with higher cognitive scores. (more)
SBS – Yasmin Noone
Parents who are struggling with the frustration of trying to feed a picky child, who refuses to eat healthy food or any food at all, shouldn’t feel alone. According to the results of a new Australian survey, most parents of children aged two-to-12 are going through the same thing. The study, conducted by YouGov Galaxy Research on behalf of Blackmores, reveals that around 85 per cent of parents believe their children are fussy eaters. (more)