Childhood obesity—local data feeds local solutions

Medical X-Press – Staff Writer

Childhood and adolescent obesity are alarming nearly everywhere in Europe. However, a closer look reveals telling differences in regional, local and socio-economic patterns. In a new report, the European Commission’s Joint Research Centre (JRC) scientists illustrate the power of data and how exploring these differences can lead to targeted approaches and better results in fighting this modern epidemic. The current rates of overweight and obesity among children and adolescents in Europe are alarming, reaching well over 30 percent in certain EU Member States. (more)

Dear Dietitian – How Do I Convince My Kids to Try Vegetables

The Kiowa County Press – Leanne McCrate, RD, LD, CNSC

We all know it’s important to eat our vegetables because they contain valuable vitamins and minerals. The best way to get children to eat vegetables is to model this behavior for them. Parents who eat healthy often have children who eat healthy. (more)

8 ways to simplify and enhance your family dinner experience

The Chicago Tribune – Jackie Pilossoph

Being a divorced working mom certainly has its challenges. Trying to balance a job, run a business, raise the kids, run errands, manage a household, adhere to social obligations, work out and still find time to have some fun can feel overwhelming and stressful. One huge source of anxiety might seem trivial to some, but I can tell you it troubles me to no end. I ask myself on a daily basis: What are we having for dinner tonight? (more)

Getting your child to eat veggies: 8 proven tricks

The Health Site – Saswati Sarkar

The battle between your little one and that bowl of broccoli seems to be never-ending. While it can be frustrating for you as a parent, don’t give up hope yet. Here are 8 smart tips that will help you win the food war and turn your veggie ‘loather’ into a veggie lover. (more)

4 Your Health: keeping children safe over summer break

KVOA Tucson News – Sean Mooney

Pediatric experts have some advice about keeping your children safe for what’s left of their break from school. If you take your little one to the playground be sure it has well maintained equipment with no exposed nails, bolt ends, or open ‘S’ hooks. Swing seats should be made of soft materials, like rubber, plastic or canvas. And remember that plastic and metal can get very hot in the summer, so be sure slides are cool before your kids go down. (more)