Food waste: 5 tips for children and families to reduce food waste

The Asbury Park Press – Kelly-Jane Cotter

Americans waste a lot of food. Consumers waste 21 percent of the available food supply and retailers waste another 10 percent, according to a 2014 study by the U.S. Department of Agriculture. The total value of this waste was $161.1 billion in 2010. But more than money is wasted. Land, water, energy, labor and chemicals for fertilizers and pesticides all go to waste when food is not eaten. (more)

Parents ‘fear screen time fuels children’s inactive lifestyle’

AOL UK – Staff Writer

More than half of parents believe their children spend too much time sitting down because they are on devices like mobile phones or games consoles, a survey has suggested. Internet Matters, a non-profit organisation which helps families stay safe online, conducted a study ahead of the autumn half-term break. (more)

Seven sneaky ways to add fruit and veg to your kids’ meals

North Coast Courier – Staff Writer

It’s recommended that children (and adults) eat at least five portions of different vegetables and/or fruits a day. But most parents can agree that this is sometimes a difficult task to achieve. In light of National Obesity Week, Leanne Kiezer, a registered dietitian at Pick n Pay, has provided seven creative ways for parents to sneak extra veggies and fruits into their child’s meals and snacks: (more)

Try small ‘Bites’ to get kids to exercise

Medical X-Press – Len Canter

Couch potato kids are a real concern. The College of New Jersey exercise science professor Avery Faigenbaum defined the term exercise-deficit disorder—or EDD—to draw attention to our children’s shortfall when it comes to meeting moderate-to-vigorous physical activity recommendations of at least 60 minutes a day. (more)