Getting Teens To Exercise: What Deters Them & How Parents Can Directly Help

Psych Central – Michelle Maidenberg, Ph.D.

With their rigorous schedules, teens experience sleep deprivation and rarely if ever get the eight to ten hours recommended by the National Sleep Foundation. They are also prone to gain weight due to the sleep deprivation, a surge in hormones and an increase in cortisol due to stress, making it more difficult for them to control urges and overeating. (more)

How communities can help lower kids’ obesity risk

Futurity – Brendan Lynch-Ku

Genetics, eating, and exercise all play a role in a child’s weight—but how a community’s programs and policies address childhood obesity should be considered as well, a new study reports. (more)

Stressed about managing your child’s behaviour? Here are four things every parent should know

Medical X-Press – Anthea Rhodes

Around one-quarter of Australian parents feel stressed by their child’s behaviour every day and more than one-third are overwhelmed by it. These are some of the findings released today from our latest Royal Children’s Hospital National Child Health Poll – an online quarterly survey of a nationally representative sample of 2,000 Australian households with children. (more)

Time spent by children online linked to requests for junk food

Medical X-Press – Staff Writer

Young children who spent more than half an hour a day online were almost twice as likely to pester their parents for junk food, according to a new report published today (Wednesday, 17 October). The study, which examines the associations between diet and advertising of junk food on TV and the internet, questioned children and their parents in the North West and across the UK. (more)