Role modeling healthy eating for your children and grandkids

The Weatherford Democrat – Kathy Smith

While it is normal for young children to be picky eaters, there are ways that you can help them develop healthier eating habits. One easy way is through modeling healthy eating habits yourself. One of the most common ways that children learn new things is by watching and imitating parents’ actions. https://www.weatherforddemocrat.com/opinion/columns/role-modeling-healthy-eating-for-your-children-and-grandkids/article_c0a8f8bf-794b-573c-9fdc-b5920cdf04eb.html

Study reveals how motivation affects nutrition and diet

Medical X-Press – Staff Writer

New research led by the University of East Anglia (UEA) suggests that people with a positive attitude are more likely to eat healthily. The study examined the motivational role of a theory called regulatory focus on consumers‘ involvement in nutrition, that is, the time and effort they put in to finding out about nutrition and seeking out nutritious food. https://medicalxpress.com/news/2019-03-reveals-affects-nutrition-diet.html

Getting Children to Exercise

Women of China – Xing Wing

Nowadays, Chinese children’s lack of physical activity and their early exposure to such electronic products as smartphones and tablets are causing health problems like obesity and myopia. Nearly 37 percent of students in the fourth year of primary school have myopia, and the proportion of obese boys was 8.5 percent and girls 5.1 percent in the same grade last year, according to the latest report on the quality of compulsory education from the Ministry of Education. http://www.womenofchina.cn/womenofchina/html1/features/health/1903/1470-1.htm

Wake up call on pre-teen mobile phone use at night

Medical X-Press – Staff Writer

This World Sleep Day (March 15), Australia is waking up to the fact that around a quarter of children aged 7-8 are using mobile phones at night (between 10pm and 6am) when they should be sleeping. It’s a worrying statistic which highlights an increasing use of mobile phones in the bedroom and is based on a survey of 180,700 Australian students, aged 7-19, between 2013-2018. https://medicalxpress.com/news/2019-03-pre-teen-mobile-night.html

Why Does My Child Behave For Everyone But Me? Experts Say There’s More To It Than You Think

Romper – Alison Kresta

It’s no secret that your kids are best behaved with literally anyone else other than you. As a mom, you’re used to it and probably just chalk it up to being part of the job, right? Wrong. While it’s true kids misbehave the most when their moms are around, it doesn’t have to be that way. So, if you’re asking yourself, “why does my child behave for everyone but me,” here’s why, according to experts. https://www.romper.com/p/why-does-my-child-behave-for-everyone-but-me-experts-say-theres-more-to-it-than-you-think-16950352