News Hub – Jamie Ensor
Since 2008, there has been a 60 percent increase in sports-related injuries in kids aged between 10 and 14 – twice as high as the average across all age groups. ACC sports injury prevention specialist Nat Hardaker said kids should be active, and taking risks and learning from consequences was important, but the increase was worrying.
The Preston Citizen – Laura Sant
A research article in the Journal of the Academy of Nutrition and Dietetics found that most children in the U.S. don’t eat the daily recommendations of 2½ cups of vegetables and 1½ cups of fruit. Many children are picky eaters, and picky eaters tend to avoid vegetables. Food offers a world of experiences for children. Because food can be a hands-on activity, everyday tasks can get kids involved in food, which can help promote healthful eating. Try some of these simple ways to explore fruits and vegetables with young children:
Big AZ Media – Staff Writer
Dubbed “Open a Book, Enter the Universe,” the United Way’s new program seeks to prevent the loss of academic skills that often occurs between Memorial Day and Labor Day. Targeted at kids in preschool through fourth grade, the program is making it easier than ever for local youths who read just 20 minutes a day to earn free books in either English or Spanish. Active participants can also attend an end-of-summer celebration where they can earn even more complimentary books to take home.
https://azbigmedia.com/7-tips-to-combat-summer-slide-for-valley-children/
Ladders – Eric Baker
You want your kids to grow up and be more than just… older. You want them to be successful and fulfilled. But it’s a daunting challenge for a parent. Never mind that the price of 4 years of college looks like a phone number these days. You also get a lot of conflicting advice.
The Royal Gazette – Betty Doyling
My son, Alex, just returned from college and is actively involved in rugby and the training it involves. My daughter, Zavia, is also heavily involved in our local rugby programme. However, what if your child has not found a sport that they enjoy? How can they still maintain a healthy level of fitness? Any type of regular, physical activity can improve their fitness and health. The most important thing is that they keep moving!