From flossing to booster seats: 10 must-dos for your child’s health

Si Live – Ann Marie Barron

It’s harder than ever to keep your kids on a healthy track these days, with digital entertainment keeping them sedentary and fast food tempting them at every corner. But it can be done, experts say, if parents follow a few tried-and-true suggestions. Parents are encouraged to make occasional compromises, but stay firm about nutrition, routine medical care and avoiding risky behaviors.

https://www.silive.com/news/2019/06/from-flossing-to-booster-seats-10-must-dos-for-your-childs-health.html

What can you do with all the creations of your child?

Thrive Global – Vimi Jain

If we had to keep all the drawings, craft works and hobby projects done by our children, it would be a clutter of humungous proportions. Every parent’s foreboding is how to dispose them without raising any red flags. Each creation is the child’s favourite, however ‘disposable’ it might have become! Now if we turn around the board and look at it from the child’s point of view, what they want is:

https://thriveglobal.com/stories/what-can-you-do-with-all-the-creations-of-your-child/

Sneaky ways to get your kids eating healthier

The Signal – Staff Writer

Every parent knows it can be a challenge to get kids to eat healthy foods. Serving piles of vegetables, whole grains and lean proteins might be our goal, but it might not guarantee that children will actually eat them. Registered dietitian Dawn Jackson Blatner offers tips for upping the nutrients in family meals without your kids suspecting a thing.

https://signalscv.com/2019/06/sneaky-ways-to-get-your-kids-eating-healthier/

Bullying Kids about Their Weight May Be Making Them Gain More

The Great Courses – Jonny Lupsha

It’s hard enough convincing ourselves to eat right and hit the gym, but the earlier we learn those behaviors and keep to the patterns of healthy foods and regular exercise, the more likely we are to live longer, happier lives. It’s beneficial to properly encourage physical education and development in our children as early as infancy.

https://www.thegreatcoursesdaily.com/bullying-kids-about-their-weight-may-be-making-them-gain-more/

By Age 9, Many Kids Stop Exercising for Fun

Pysch Central – Traci Pedersen

Around age 9, many children stop engaging in physical activity just for the fun of it, according to a new Swiss study published in the journal Psychology of Sport and Exercise. Researchers from the University of Geneva (UNIGE), Switzerland, followed 1,200 Geneva students ages 8 to 12 for two years. The team discovered that from the age of 9, the more positive, internally-driven reasons for exercising — it’s fun and good for your health — begin to get replaced with outside incentives: to get a good grade or improve one’s image with other people.

https://psychcentral.com/news/2019/06/06/by-age-9-many-kids-stop-exercising-for-fun/147553.html