To get kids to eat their veggies, play a game

Futurity – Maria Hornbek-Copenhagen

The researchers reviewed 43 studies from the around the world that investigate the use of games and “gamification” meant to influence the eating habits of children. “Most games succeed at influencing child behavior in a desired direction. For example, by getting them to consume larger amounts of fruit and vegetables and raise their awareness about food. The games that work combine aspects of competition, such as earning points, with a compelling plot, where the player is typically a hero on a mission,” says first author Ching Yue Chow of the food science department at the University of Copenhagen.

https://www.futurity.org/gamification-fruits-vegetables-kids-2267972/

Early exposure to infections doesn’t protect against allergies, but getting into nature might

Medical X-Press – Emily Johnston Flies and Philip Weinstein

Over the past few decades, allergies and asthma have become common childhood diseases, especially in developed countries. Almost 20% of Australians experience some kind of allergy, whether it’s to food, pollen, dust, housemites, mold or animals. When people suffer from food allergies, hay fever or asthma, their immune system incorrectly believes the trigger substances are harmful and mounts a defense.

https://medicalxpress.com/news/2020-02-early-exposure-infections-doesnt-allergies.html

Children’s mental health is affected by sleep duration

Medical X-Press – Alice Scott

Depression, anxiety, impulsive behavior and poor cognitive performance in children is effected by the amount of sleep they have researchers from the University of Warwick have found. Sleep states are active processes that support reorganization of brain circuitry. This makes sleep especially important for children, whose brains are developing and reorganizing rapidly.

https://medicalxpress.com/news/2020-02-children-mental-health-affected-duration.html

Traditional Values We Should Teach Our Kids In Today’s Modern World

Moms – Vanidita Jadeja

Life for children in 40s and 50s was completely different as compared to today. Parenting has transformed and a lot of parents struggle with teaching values to their children. Parents might not be able to give their children worldly gifts; however, they can definitely instill respect and traditional values. In today’s modern world, it is important for parents to teach values to their children, so as to make them valuable individuals in the society.

https://www.moms.com/traditional-values-for-modern-kids/