Parents Reveal Their Top 10 Sneaky Techniques for Getting Kids to Eat Vegetables

Mar 1, 2020

The Good News Network – Staff Writer

It can be quite a struggle for parents to get stubborn children to eat their vegetables—which is why generations of them have come up with creative methods for sneaking nutrition into their kids’ diets. In the survey of 2,000 parents with children under 18, half declared a parenting ‘win’ whenever their child requested a healthy snack. 53% said another win was watching them actually enjoying that healthy snack.

https://www.goodnewsnetwork.org/10-techniques-for-getting-kids-to-eat-vegetables-onepoll/

Intense exercise in short bursts beneficial for children’s health

Mar 1, 2020

Devdiscourse – Staff Writer

High-intensity interval training (HIIT) — that alternates short phases of intense physical exercise with recovery periods — can potentially induce significant improvements in children’s health within a very short period of time. Many children don’t get enough exercise and as a result, often have health problems such as being overweight and having high blood pressure.

https://www.devdiscourse.com/article/lifestyle/863011-intense-exercise-in-short-bursts-beneficial-for-childrens-health