Five ways parents and children can win in lockdown

Medical X-Press – Staff Writer

With the novelty of home schooling wearing thin and the reality of not seeing schoolmates hitting home, children across the country might be feeling more unsettled than enthusiastic. Parents are also under pressure, as the work emails, household chores and lesson plans mount up, taking the art of multi-tasking to a whole new level.

Read More

3 Play Therapy Activities To Help Kids In Quarantine Express Their Feelings

Moms – Katie Lear

If you are a parent who is self-isolating with young children, the past week or two may feel like an eternity. As a play therapist, I’m noticing that for many young children on my caseload, the reality of what quarantine entails has started to hit home this week. When schools first closed, many children were celebrating what felt like a series of snow days. Now, the changes to routine and lack of playdates with other children are taking an emotional toll. You can help your child cope with change, manage strong feelings, and get through this tough time a little easier by helping them express their feelings through play. In this post, I’ll be sharing 3 tried-and-true child play therapy techniques that you can use at home to help kids during quarantine.

Read More

Easter eggs can bring a little ‘normality’ to kids in isolation. But should we ration them or let kids eat how many they like?

The Conversation – Georgie Russell and Alan Russell

This Easter will be especially challenging, with family isolation and many parents under financial strain, or other stressors. So, many parents will be looking to restore some sense of “normality” by welcoming the Easter bunny into their home. But when it comes to Easter eggs, is it better for parents to ration them or let kids eat as many as they like? Or is this year’s Easter so unusual it doesn’t really matter?

Read More

Forget old screen ‘time’ rules during coronavirus. Here’s what you should focus on instead

The Conversation – Joanne Orlando

COVID-19 has left parents grappling with the challenges of online learning, entertainment and work. It’s natural the amount of time children spend using screens will now increase. But that’s OK. Screen time recommendations we’ve enforced for so long no longer apply to our situation. There are ways to make the best of kids’ increased use of screens.

Read More