COVID-19’s economic impact could be stressing out our kids

Medical X-Press – Nancy Kong and Shelley Phipps

Did you lose your job because of the pandemic? Even if your job is not currently affected, do you worry about your future income? If so, you are one of many who experience economic stress. COVID-19 is taking a heavy toll on the labour market outcomes of parents with young children. While 70 percent of parents with young children were employed and at work in February 2020 in Canada, for example, that fell to 52 percent in April. Economic stress can also affect parents who are currently employed but are, with good reason in the present circumstances, worried about losing their jobs.

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Preliminary report on dietary guidelines emphasizes need for healthy eating habits

Medical X-Press – Staff Writer

The American Heart Association, the world’s leading voluntary organization focused on heart and brain health, praised new recommendations issued this week for the next update of federal Dietary Guidelines for Americans. The report, released by the Dietary Guidelines Advisory Committee (DGAC), will inform the Departments of Health and Human Services (HHS) and Agriculture (USDA) as they craft the new guidelines, due out later this year.

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Nearly 60% of American children lack healthy cardiorespiratory fitness

Medical X-Press – Staff Writer

Nearly 60% of American children do not have healthy cardiorespiratory fitness (CRF), a key measure of physical fitness and overall health, according to “Cardiorespiratory Fitness in Youth—An Important Marker of Health,” a new Scientific Statement from the American Heart Association, published today in the Association’s flagship journal Circulation.

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Your Teen’s Problems Are Way Different Than When You Were Young

Moms – Leena Nasir

If it seems as though your teenager is a very complex being who seems to have a lot of problems these days, it’s probably because that’s a very true statement. There is so much happening in the world around us, and the impact that it’s all having on teenage children is evident. There is no mistaking it, the problems that teens are facing today are very different than the ones you were facing when we were teens!

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How To Teach Your Kids About Consequences

Moms – Leena Nasir

Teaching children about consequences can be a very difficult task. There are many reasons for this. Part of the reason is that parents don’t always implement a strategy that is sustainable, or they throw out consequences amid fits of anger and can’t properly see them through. Another reason it can be difficult to teach kids about consequences is the fact that there is some messaging and learning that has to be provided, and it takes a lot of strategic planning.

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