4 tips to help kids to cope with COVID-19 anxiety

The Conversation – Steven Siegel

As difficult as this experience is, it’s easier for educated adults than it is for children. We adults look through a lens of life experience; our perspective helps get us through. Less clear is how “all-COVID-all-the-time” impacts children who take it in without that perspective. The issue is particularly important to consider as many kids prepare to go back to school and others get ready to learn online.

Read More At: https://theconversation.com/4-tips-to-help-kids-to-cope-with-covid-19-anxiety-143242

15 School Lunch Ideas You Can Prep Ahead Of Time For Easy Mornings

Romper – Ashley Ziegler

Have you ever crawled into bed for the night and then suddenly realized you forgot to pack your kid’s lunch for school the next day? It’s the worst, but it doesn’t have to be that way. Find some school lunch ideas you can prep ahead of time and save yourself from those late night lunchtime stress spiral. The same goes if your kid is doing remote learning this fall, by the way: Do a little meal prepping ahead of time, and your blood pressure will thank you.

Read More At: https://www.romper.com/p/15-school-lunch-ideas-you-can-prep-ahead-of-time-for-easy-mornings-30853303

The Key To Kid’s Mental Health Is Learning How To Breathe

Moms – Allison Cooper

It’s not just mom and dad who are dealing with a huge mental load right now, preparing for the whole back to school season – the kids are feeling the stress, too. This can lead to a great impact on their overall mental health. Everything about the current pandemic has been weighing heavy on the kids, too, and a new study has found some coping mechanisms to help guide them through difficult moments.

Read More At: https://www.moms.com/learning-breathe-betters-kids-mental-health/

Is It True That Traumas Faced During Childhood Shape A Child’s Future?

Moms – Tonya Cotto

The effects of trauma can last a lifetime. Emotional or physical abuse, in addition to injury or death, can shape a child well into their future. In the US, over 3 million children experience maltreatment each year. However, violence is not the only trauma that can affect our children. Loss of a loved one, not feeling heard or loved, or even poor treatment by a caregiver can leave a child wounded. Childhood trauma is a silent epidemic that may affect your child’s future. So, let explore how traumas faced during childhood shape a child’s future.

Read More At: https://www.moms.com/traumas-faced-during-childhood-shape-child-future/