A 15-Week Exercise Plan for Kids and Families

Outside – Krista Langlois

As a new school year begins, the state of American education is uncertain. Some schools have insisted on reopening, with mixed results, others are sticking with remote learning, while still others are offering a hybrid of the two. And even in places where in-person classes are happening, many parents are choosing to keep their kids home or creating “learning pods” with other families. All of which means that caregivers are once again facing the impossible task of acting as parent, breadwinner, and teacher—all at once. 

Read More At: https://www.outsideonline.com/2416609/kids-exercises-home-pe-ideas

National Youth Suicide Rates Continue To Climb

The Huffington Post – Catherine Pearson

A new report from the Centers for Disease Control and Prevention released on Friday found the national suicide rate among 10- to 24-year-olds in the U.S. was mostly stable at the start of the 2000s. However, it then increased by 57% from 2007 to 2018. That represents an increase from 6.8 deaths per 100,000 in 2007 to 10.7 deaths per 100,000 in 2018.

Read More At: https://www.huffpost.com/entry/national-youth-suicide-rates-continue-to-climb_l_5f5ac9fbc5b62874bc1a9e93