The Best Vegetables to Feed Your Baby at All Stages

Healthline – Staff Writer

We all want our kids to grow up eating a healthy diet — and it’s hard to think of a healthier food than vegetables. Full of complex carbs, fiber, vitamins, minerals, and antioxidants, veggies are a dietary building block of wellness, even for very young children. But the question always follows: Can you actually get your kid to like vegetables? The battle over a plate of veggies is a classic parent-child power struggle.

Read More: https://www.healthline.com/health/baby/vegetables-babies

How safe is your baby food? Company reports show arsenic, lead and other heavy metals – here’s what you need to know

The Conversation – C. Michael White

Heavy metals including lead, arsenic and mercury can be found in commercial baby foods at levels well above what the federal government considers safe for children, a new congressional report warns. Members of Congress asked seven major baby food makers to hand over test results and other internal documents after a 2019 report found that, out of 168 baby food products, 95% contained at least one heavy metal. Foods with rice or root vegetables, like carrots and sweet potatoes, had some of the highest levels, but they weren’t the only ones.

Read More: https://theconversation.com/how-safe-is-your-baby-food-company-reports-show-arsenic-lead-and-other-heavy-metals-heres-what-you-need-to-know-155443

Parents: Here’s How To Fight Childhood Obesity

Outlook India – Ritika Samaddar

Childhood obesity is slowly becoming a serious medical condition across the globe, and in India in particular, which affects adolescents and children alike. Obese children are normally over weight and have a larger, more visible build in contrast to their age. Amongst the many reasons for the increase in obesity amongst children, heredity/genes, developmental influences and environmental factors, top the list. However, their influence on an individual may vary.

Read More: https://poshan.outlookindia.com/story/poshan-news-parents-heres-how-to-fight-childhood-obesity/374828