Returning to sports and physical activity after COVID-19: What parents need to know

Harvard Health – Claire McCarthy, MD

While most children and teens who have COVID-19 recover completely, sometimes the virus can have lasting effects. One of those effects can be damage to the muscle of the heart — and if a damaged heart is stressed by exercise, it can lead to arrhythmias, heart failure, or even sudden death.

Read More: https://www.health.harvard.edu/blog/returning-to-sports-and-physical-activity-after-covid-19-what-parents-need-to-know-2021031922183

Why it’s a problem that kids have been deprived of play during the pandemic

The Washington Post – Valerie Strauss

Part of the fallout from being cooped up inside for months on end and trying to avoid others during the coronavirus pandemic is that young children have not been allowed to play as much and in the ways to which they have been accustomed — and that’s a big problem for kids.

Read More: https://www.washingtonpost.com/education/2021/03/17/play-deprivation-during-pandemic-is-big-problem-for-kids/

5 Things Every Child Needs For Their Mental Wellbeing

Moms – Megan Glosson

We all know what children need for their physical health: food, shelter, and clothing. But sometimes it’s hard to know what children really need for their emotional and mental health to thrive. However, most medical experts and clinical psychologists agree that children need these five things above all else for their mental wellbeing:

Read More: https://www.moms.com/5-things-every-child-needs-for-their-mental-wellbeing/