How To Tell If Your Child Is Getting Enough Sleep

Moms – Megan Glosson

Just like the rest of us, children need adequate sleep so they can tackle all that comes with the day ahead. However, as more and more parents struggle with sleep deprivation, many of us wonder if our kids are getting enough sleep or if they’re struggling just as much as we are. Luckily, there are some easy wants to find out if your child is getting enough sleep. And if they aren’t, you can make some simple changes to help them get the most rest each night.

Read More: https://www.moms.com/child-getting-enough-sleep/

7 ways to make Easter safe and inclusive for children with food allergies

The Conversation – Prathyusha Sanagavarapu

Easter can be a challenging and anxious time for children with food allergies and their families. First, there are the foods we commonly associate with Easter — chocolate and hot cross buns. Then, Easter is a time when families and friends come together. So celebrations at home, at daycare or at school can include a spread of other foods containing common allergens, including dairy, eggs, peanuts and tree nuts.

Read More: https://theconversation.com/7-ways-to-make-easter-safe-and-inclusive-for-children-with-food-allergies-132264