More kids are being diagnosed with ADHD for borderline (yet challenging) behaviours. Our new research shows why that’s a worry

The Conversation – Luise Kazda

During my daughter’s challenging first year of school, we discovered how much effort it took her to sit and learn. She was the youngest in her class, placing her at higher risk of being diagnosed with ADHD (attention deficit hyperactivity disorder). While she struggled with attention and hyperactivity, her problems were always more frustrating than truly impairing. Still, constant battles over finishing tasks, the amount of time (and nerves) spent on a child that needs that extra bit of attention and the anger or sadness on her face made me wonder if we should try to get some support.

Read More: https://theconversation.com/more-kids-are-being-diagnosed-with-adhd-for-borderline-yet-challenging-behaviours-our-new-research-shows-why-thats-a-worry-156115

Healthy habits you should be teaching your kids

The Chatsworth Rising Sun – Staff Writer

The sooner your child learns how to blow her own nose, the better. “Not clearing the nose can cause hearing problems in young children, due to a build-up of mucus. Learning how to blow can prevent ear infections and other diseases,” says Michelle Mazwell, health promotion officer for kids Health (Child Health Promotion Unit) at the children’s hospital in Sydney, Australia.

Read More: https://risingsunchatsworth.co.za/174640/healthy-habits-you-should-be-teaching-your-kids/

Proven ways to make kids eat more veggies, as per a new study

The Times of India – Staff Writer

One of the most challenging tasks for parents is to make their little ones eat enough veggies. The battle between kids and veggies is long-standing with no practical solution available. Kids always prefer sandwiches and cakes over peas and carrots. But we are well aware of the fact that there is nothing more nutritious and healthy than colourful veggies. Rich in antioxidants, fibre and minerals, vegetables protect your child against chronic diseases later in life. This makes it important to inculcate good habits in your kids to eat veggies early in life. To help all those parents struggling with this problem, researchers have found a new way to make their kids eat more greens.

Read More: https://timesofindia.indiatimes.com/life-style/parenting/toddler-year-and-beyond/proven-ways-to-make-kids-eat-more-veggies-as-per-a-new-study/photostory/81983835.cms

Kids With Autism Can Really Benefit From Exercise

The U.S. News and World Report – Cara Murez

FRIDAY, April 9, 2021 (HealthDay News) – Being active is good for most everyone, and new studies now show it can help kids with autism manage common behavioral issues. “Exercise goes beyond health-related benefits and increased levels of fitness for those with autism,” said David Geslak, a pioneer in using exercise to help kids with autism. “Research shows that exercise can increase focus, improve academic performance, reduce stereotypical behaviors and build confidence.”

Read More: https://www.usnews.com/news/health-news/articles/2021-04-09/kids-with-autism-can-really-benefit-from-exercise

Proper Nutrition, Exercise Will Help Your Child Grow Into Mentally Fit Adults

The Health Site – Jahnavi Sarma

Proper nutrition and exercise are essential for all children. It keeps them mentally and physically fit and improves overall health. Children can enjoy the benefits of proper diet and exercise well into adulthood. Now a new study says that a healthy diet in childhood leads to adults with bigger brains and lower levels of anxiety. Researchers from the University of California – Riverside conducted studies on mice to come to this conclusion. The journal Physiology and Behavior published this study. Though diet and exercise are consistently recommended as ways to promote health, this study is the first to examine the long-lasting, combined effects of both factors when they are experienced early in life. Also Read – Mobile use can make your kid less creative and more analytical

Read More: https://www.thehealthsite.com/parenting/proper-nutrition-exercise-will-help-your-child-grow-into-mentally-fit-adults-807184/