6 Relaxation Techniques For Stressed Out Tweens

Moms – Simon Books

The magical tween years are not all fun and games. These change-filled years between ages eight and 12 are characterized by changes that can make your tween feel anxious and stressed. Intense hormones, academic stresses of middle school, social changes, and self-esteem issues can be too much for a tween to handle on his or her own. While stressful situations are unavoidable, if not addressed stress can be detrimental to your tween’s mental and physical health according to the American Psychological Association. How can you help your tween relax and learn to cope with stressful situations?

Read More: https://www.moms.com/relaxation-techniques-stressed-out-tweens/

A Parent’s Guide To Watching The Olympics With Your Kids

Romper – Jamie Kenney

After an even longer than usual wait, the Tokyo Olympics are almost here. Certainly, the pandemic has made this a very different event. Overseas spectators were banned from attending (including friends and family of the athletes) due to pandemic concerns. And just recently, a surge in new Covid-19 cases has prompted the Japanese Olympic Committee to ban all live spectators. But while the stadiums will be empty, you and your kiddo can still have a front row seat to the world’s most elite sports competition. But where can you watch Olympic coverage? When are all the events taking place? We’ve got you covered.

Read More: https://www.romper.com/entertainment/how-to-watch-2021-olympics-kids-families

Here’s Why Your Toddler Needs Their Own Little Buddies

Romper – Abi Berwager Schreier

When we went into lockdown in March 2020, we had no idea that the last time we picked up our son from his parents’ morning out program at his Montessori school would truly be the last time he’d see his classmates, guides, and the outside of his home for almost an entire year. He was only 21 months old, but I of course began to worry about how his socialization would be impacted — especially as an only child. He truly became a different kid in the best ways once he began interacting with kids his own age. He came out of his shell, he seemed more engaged in activities, and he just seemed more well-rounded — if that’s possible for a 21-month-old.

Read More: https://www.romper.com/parenting/do-toddlers-need-friends

The Struggle With Body Size & Eating Disorders In Boys Is Often Overlooked

Moms – Ashley Wehrli

New reports and studies are showing that a boy’s struggle with body size and eating disorders is not being taken as seriously, and this needs to change. When the world thinks of body image, and eating disorders, it is sadly thought of as a “girls” issue or something that affects girls at a much higher rate. Throughout the pandemic, there has been a lot of concern for the cases of eating disorders. Body image issues can be a direct threat to a youth’s mental and physical health, and it needs to be addressed.

Read More: https://www.moms.com/boys-struggle-body-size-eating-disorders/