How Your Kids Can Have Fun Without Stressing You Out

KQED News Mind/Shift – Michaeleen Doucleff

Admitting this makes me feel like a bad mom, but it’s the truth: I don’t enjoy “kid-friendly” places. At birthday parties, zoos and play areas, I’m either completely bored or utterly overstimulated. The noise, the lights, the chaos! After an hour or two, I’d leave, say, the children’s science museum exhausted, on edge and feeling like a small piece of my soul had died back at the snack bar after spending $10 on a slice of cheese pizza.

Read More: https://www.kqed.org/mindshift/58352/how-your-kids-can-have-fun-without-stressing-you-out

Why Focusing on Healthy Habits, Not Weight Gain, Can Better Help Kids

KQED News Mind/Shift – Maria Godoy

It’s a conversation I’ve had with many of my fellow parents in recent months, as our children have reunited at park play dates, and soccer matches: We’ve noticed our kids put on some extra weight during this pandemic, and we’re not sure what, if anything, we should do about it.

Read More: https://www.kqed.org/mindshift/58357/why-focusing-on-healthy-habits-not-weight-gain-can-better-help-kids

Obstructive sleep apnea is common in kids and may impact blood pressure, heart health

Medical X-Press – Staff Writer

Obstructive sleep apnea, a form of sleep-disordered breathing, is common in children and adolescents and may be associated with elevated blood pressure and changes in heart structure, according to a new scientific statement from the American Heart Association, published today in the Journal of the American Heart Association. A scientific statement is an expert analysis of current research and may inform future guidelines.

Read More: https://medicalxpress.com/news/2021-08-obstructive-apnea-common-kids-impact.html

More ‘green time,’ less screen time boosts kids’ mental health

Medical X-Press – Denise Mann

Want to see a temperamental tween or teen act happier? The formula is simple, a large international study suggests. “Screen time should be replaced by ‘green time’ for optimizing the well-being of our kids,” said study author Asad Khan, an associate professor in biostatistics and epidemiology at the University of Queensland in Brisbane, Australia.

Read More: https://medicalxpress.com/news/2021-08-green-screen-boosts-kids-mental.html