Children More Willing To Eat Healthy Now Than When Mom Was A Kid

Moms – Ashley Wehrli

A new poll is showing that children today may be more willing to eat healthy foods than their parent’s generation. Mealtime can be one of the most challenging parts of parenting, as moms everywhere try and get their children to eat some healthy food. A healthy diet is important for a child’s physical and mental health, as it fuels them with energy and can help their concentration levels. However, despite almost every mom thinking that they have the “worst” eater, it turns out that children’s eating habits may actually be improving over generations.

Read More: https://www.moms.com/children-more-willing-eat-healthy-now-than-decades-ago/

Study Uncovers “Perfect Balance” Of Screen Time & Physical Activity For Teens

Moms – Ashley Wehrli

A new study has uncovered the “perfect balance” between screen time and physical activity in youth. The amount of time a youth spends on social media and devices can be concerning to parents. The young generations seem to spend more time online, and less time outside in the fresh air. This has had impact on their physical and mental health, as experts urge parents to make sure their children get outside and get moving around. However, this is proving to be difficult and parents may be wondering if it would be better for them to find more of a balance.

Read More: https://www.moms.com/balance-screen-time-physical-activity-teens/

Keep Your Child’s Body Hydrated With 8 Water-Filled Foods

Moms – Jessica Tucker

When it comes to keeping children hydrated, many need to be pushed to drink enough water. Especially during the hot summer months or when children are involved in activities where they are running around, the need to drink water is even greater. And for those who would rather drink juice or sports drinks versus water, finding ways to keep children hydrated without high levels of added sugar can be difficult. Fortunately, children can get help staying hydrated by eating water-filled foods.

Read More: https://www.moms.com/keep-childs-body-hydrated-water-filled-foods/