8 School Lunches Free Of 8 Major Allergens

Moms – Simon Books

For kids and parents dealing with food allergies, mealtimes can be hard, stressful, and even downright terrifying. An error in reading food labels or not being completely sure of the safety of a certain type of food product can be life-threatening. Knowing what meals to serve at home or pack for your kids can help ensure the safety of foods, as well as keep a balanced and more fulfilling diet.

Read More: https://www.moms.com/school-lunches-free-major-allergens/

How To Keep A Teen Active For Most Of The Day

Moms – Simon Books

Wondering how you can make your teenager more active? According to the Centers for Disease Control and Prevention (CDC), kids between 6 to 17 years should do an hour or more of moderate to intense physical activity every day. This includes daily workouts and activities that strengthen and build muscles, such as jumping, running, doing push-ups, or climbing.

Read More: https://www.moms.com/how-keep-teen-active-all-day/

Children’s health-related behaviors negatively impacted by COVID-19 pandemic

Medical X-Press – Erin Bulvas

Researchers from the Department of Exercise Science have illuminated additional ways that the COVID-19 pandemic has impacted children’s health. A recent study by members of the Arnold Childhood Obesity Initiative research group has already revealed accelerated increases in children’s BMI and weight gain since the pandemic began. Now the team has published findings from a study on the impacts of the pandemic on children’s health-related behaviors (e.g., physical activity, diet, screen time, sedentary behavior, sleep).

Read More: https://medicalxpress.com/news/2021-09-children-health-related-behaviors-negatively-impacted.html