Active child care workers lead to active toddlers

The Hechinger Report – Ariel Gilreath

A federally-commissioned study of child care centers found that staff should spend more time letting kids be physically active. But the study also found that when staff members played with the children, kids spent more time being active than when the adults did not participate. Children in classrooms where adults didn’t join in the play had 30 minutes less active time, on average, than kids in classrooms where adults got involved.

Read More: https://hechingerreport.org/sedentary-child-care-workers-lead-to-sedentary-toddlers/

The U.S. diet is deadly. Here are 7 ideas to get Americans eating healthier

KQED News Mind/Shift – Allison Aubrey

The data are stark: the typical American diet is shortening the lives of many Americans. Diet-related deaths outrank deaths from smoking, and about half of U.S. deaths from heart disease – nearly 900 deaths a day – are linked to poor diet. The pandemic highlighted the problem, with much worse outcomes for people with obesity and other diet-related diseases.

Read More: https://www.kqed.org/mindshift/59828/the-u-s-diet-is-deadly-here-are-7-ideas-to-get-americans-eating-healthier