How To Help An Anxious Child Understand What They Can Control & Not Control

Moms – Jessica Tucker

Anxiety in children occurs for any number of reasons. According to KidsHealth, it can be genetics, brain chemistry, life situations, or learned behaviors from same-sex parents that bring about anxiety. What they all have in common is that kids feel the desire to be able to control everything that happens in their lives. Something that is impossible to do. And when that ability to have control is lost, the anxiety levels that kids experience can be mild to debilitating. This is why having conversations with anxious children to understand what they can control and what they cannot control may help to keep anxiety levels from rising to the point of not being able to function and begin to self-regulate their anxiety instead.

Read More: https://www.moms.com/how-to-help-anxious-child-understand-what-they-can-control-not-control/

Help your kids stay injury-free during sports season

Medical X-Press – Johanna M. Hoch

Participating in sports can be beneficial for children’s physical and mental health, as well as a huge part of their social life. However, according to the Centers for Disease Control and Prevention, emergency departments in the U.S. treat nearly 3 million youth sports injuries each year, many of these being preventable with the use of proper safety precautions.

Read More: https://medicalxpress.com/news/2022-09-kids-injury-free-sports-season.html

Studying Long COVID-19 In Children Proves To Be Challenging

Moms – Ashley Wehrli

It has been shown that studying long COVID-19 in children can be challenging, and this can be unnerving for a lot of parents out there. When the pandemic started, parents were likely concerned about the health of their children. They wanted to make sure that they did not contract the virus, or pass it on to a vulnerable family member.

Read More: https://www.moms.com/studying-kids-long-covid-19-challenging/

Average child spends less than an hour a day doing physical activities, parent survey shows

Study Finds – Chris Melore

Forget staying at home – nearly four in five parents would rather catch up with their family while doing a physical activity together (78%). It might be the best way to get kids to exercise more, according to a new poll, considering the average child isn’t even spending an hour a day being active.

Read More: https://studyfinds.org/children-active-less-than-hour-parent-survey/