The Health Site – Upneet Pansare
Every parent is always on the lookout to build their child’s immunity, strength and bone health. Sustainability begins at home and therefore everything a parent prepares and serves their child becomes a part of the child’s blood chemistry. Their choices either compliment or hamper their child’s cells, tissues, and organ systems’ growth. Tarika Ahuja, holistic nutritionist, parenting coach and author of Beautiful Children: The Parent’s Essential Guide for Raising Strong, Balanced, Healthy Children, along with Neeti Sarin, founder, Tiffin’s Etc., that caters nutritious food to school children, tells the 3 things parents must drastically reduce from their kid’s daily intake. (more)