3 Types of Exercise Your Child or Teen Should Be Doing

The Ladue News – Dr. Joseph Kahn

As younger children grow into adolescence, their activity patterns mature. They are more likely to participate in organized and competitive sports and can maintain activity for longer periods of time. Adults continue to play a significant role in supporting their children’s physical activity, whether through participation or encouragement.

Read More: https://www.laduenews.com/front-and-center/health/3-types-of-exercise-your-child-or-teen-should-be-doing/article_dfa54135-8674-5186-902f-3087c937270a.html