5 clever tricks to get your picky child to eat fruits and vegetables

The Daily Mirror — Dave Masters

There’s huge range of delicious in-season fruit and vegetables available at the moment just waiting to be eaten. You can dine like a king on fresh apples, pears, berries, plums, damsons and gooseberries. Or feast on tasty veg such as asparagus, cucumbers, mushrooms, courgette, spinach, tomatoes and radishes. They’re all fantastic, healthy choices which are perfect for creating yummy meals that should appeal to the whole family. But if – like many parents out there – you’ve got a pint-sized picky eater on your hands, it isn’t always that easy to persuade them to tuck in at meal times.

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