Net Doctor – Jenny Cook
We all know that parenting is a full-time job and that even a few minutes’ worth of ‘me time’ can be nigh-on impossible to achieve when you’ve got children. However, Keith McNiven – national wrestling champion and owner of Right Path Fitness – says that having kids doesn’t have to mean giving up on your fitness. Indeed, he suggests that exercising together could play an important role in strengthening the family bond. (more)