8 Healthy Ways For Children To Express Anger That Are Constructive & Effective

Romper – Alison Kresta

We have a rule in our house — you’re allowed to have feelings, you’re allowed to be angry, but you’re not allowed to take your anger out on people or objects. Door slamming? That’s a hard no. Throwing things? Also a hard no. Name calling? Not OK. But angry harmonica music coming from behind my 5-year-old’s bedroom door? Play your little heart out, kid. If you’re feeling frustrated with your little hothead, there are some creative ways for your kid to deal with anger that are constructive and effective. https://www.romper.com/p/8-healthy-ways-for-children-to-express-anger-that-are-constructive-effective-15910415